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12 Ways to Burn Fat Without Setting Foot In the Gym — TIME

Have you been skipping the gym lately? No biggie—as long as you stay active in other ways. “A lot of people skip workouts completely when the holidays get busy and promise they’ll exercise in January,” says Mike Donavanik, a personal trainer in Los Angeles. “But it’s that much harder to motivate when you’ve skipped the…

via 12 Ways to Burn Fat Without Setting Foot In the Gym — TIME

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