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This Mental Trick Makes Your Workouts Easier — TIME

So convincing are the health benefits of exercise that it’s a wonder we don’t all run to work every day. That’s until you consider the downside of exercise, of course: it’s hard, sweaty and uncomfortable. That’s especially true in a hot environment. When you work out in the heat, your body shuttles more blood to…

via This Mental Trick Makes Your Workouts Easier — TIME

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