Posted in Uncategorized

Do you sit too long? signs of aging

Sitting too much during the day has been linked to a host of diseases, from obesity to heart problems and diabetes, as well as early death. It’s not hard to understand why: being inactive can contribute to weight gain, which in turn is a risk factor for heart attack, stroke, hypertension and unhealthy blood sugar…

via Sitting Too Much Ages You By 8 Years — TIME

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